Many hunters claim black bear is nature's forgotten delicacy. The following is a
time-tested and delicious recipe for you to try. With a main ingredient of black
bear, successful meals are virtually guaranteed. Don't forget to share your
harvest and recipes with family, friends and needy people.
Ingredients
3 lbs. bear stew meat, cubed
salt and pepper
½ tsp. powdered thyme
3-4 tbsp. flour
2-3 tbsp. lard, oil
or bacon fat
1 large onion, diced
2 celery tps with leaves
3 carrots, sliced
½ tsp. marjoram
1 tsp. Worcestershire sauce
2 cups red wine or enough to cover
1 clove garlic, smashed
1 tsp. Beef boullion powder (or 2 cubes)
Sprinkle meat cubes with salt, pepper, and half the thyme, then coat heavily
with flour. In Dutch oven or electric skillet, melt fat and saute the meat
cubes on all sides in several batches so the pieces are not crowded, remove
cubes that are nice and brown to make way for more.
When all the meat is browned, saute onion, green peppers, carrots and celery
in the same pan, adding more fat if necessary until onions are barely translucent.
Return the meat to the pan, add the rest of the ingredients, then cover and
simmer for about 1-1/2 hours. Add water as flour absorbs the liquid from the
meat cubes. This may need to be repeated.
Reprinted courtesy of the Ontario Federation of Anglers &
Hunters